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What can I claim in the US?

US money most people never claim back from the IRS. Each card: what it is worth, and the form it goes on.

Hands holding receipts and a tick list with a brass envelope

7 claims for United States. Deadlines are for the 2025 tax year, which ends 31 December.

Retirement contribution deductions

Worth: Your combined federal and state marginal rate on everything you contribute

Who can claim: You have earned income and contribute to a 401(k), IRA, SEP or Solo 401(k).

How to claim

  1. 401(k) deferrals appear automatically in box 12 of your W-2, nothing to claim.
  2. Deduct traditional IRA contributions on Schedule 1 of your 1040.
  3. Self-employed plans are deducted on Schedule 1 too.

Forms

  • Form 1040 with Schedule 1Where the deduction is claimedGoes to: IRS e-file or your preparer
  • Form 5498Your IRA contribution recordGoes to: Sent by your IRA provider

Have ready: W-2, IRA statements, Business profit figure if self-employed

Deadline: 15 April for IRA and SEP, 31 December for payroll deferrals (Amend a return for up to three years with Form 1040-X)

Health savings account deduction

Worth: Your marginal rate, plus 7.65% FICA if you contribute through payroll

Who can claim: You are covered by a high deductible health plan and not enrolled in Medicare.

How to claim

  1. Contribute through payroll where possible.
  2. Otherwise contribute directly and deduct it on Form 8889.
  3. Keep medical receipts so future withdrawals stay tax free.

Forms

  • Form 8889HSA contributions and distributionsGoes to: Attached to Form 1040
  • Form 5498-SAContribution statementGoes to: Sent by your HSA provider

Have ready: Health plan details, HSA statements, Medical receipts

Deadline: 15 April for the prior year

Reporting gains, losses and cost basis

Worth: Correct basis and harvested losses often cut the bill by thousands

Who can claim: You sold stock, crypto, property or another capital asset.

How to claim

  1. Collect every 1099-B and crypto transaction record.
  2. Report each disposal on Form 8949, then total on Schedule D.
  3. Carry unused losses forward, they never expire.

Forms

  • Form 8949Every sale, with dates and basisGoes to: Attached to Form 1040
  • Schedule DCapital gains summaryGoes to: Attached to Form 1040
  • 1099-BBroker's record of your salesGoes to: From your broker in February

Have ready: 1099-Bs, Purchase confirmations, Crypto exchange exports, Prior year loss carryforward

Deadline: 15 April

Self-employed deductions and QBI

Worth: Up to 20% of profit through QBI, plus every legitimate business expense

Who can claim: You run a trade or business as a sole proprietor, partner or S-corp owner.

How to claim

  1. Report income and expenses on Schedule C.
  2. Claim the home office on Form 8829 or the simplified rate.
  3. Claim QBI on Form 8995.

Forms

  • Schedule CBusiness profit and lossGoes to: Attached to Form 1040
  • Form 8995Qualified business income deductionGoes to: Attached to Form 1040
  • W-9What you give clients so they can issue your 1099Goes to: Straight to the client, never to the IRS

Have ready: Business bank statements, 1099-NECs received, Mileage log, Home office square footage

Deadline: 15 April, quarterly estimates in April, June, September and January

Rental property deductions

Worth: Depreciation alone is often several thousand a year

Who can claim: You own property that is rented out.

How to claim

  1. Report rent and expenses on Schedule E.
  2. Depreciate the building, not the land.
  3. Track passive loss limits if your income is high.

Forms

  • Schedule ERental income and expensesGoes to: Attached to Form 1040

Have ready: Closing statement, Mortgage interest 1098, Repair invoices, Property tax bills

Deadline: 15 April

Adjusting your withholding

Worth: Cash flow rather than tax, but it stops a large interest free loan to the IRS

Who can claim: You are an employee with federal withholding.

How to claim

  1. Run the IRS Tax Withholding Estimator.
  2. Give your employer a new W-4.
  3. Recheck after life changes.

Forms

  • Form W-4Employee withholding certificateGoes to: Give it to your employer, not the IRS

Have ready: Latest pay stub, Last year's return, Details of other income

Deadline: Any time

Gift and estate tax reporting

Worth: 40% of anything kept outside the taxable estate

Who can claim: You made gifts above the annual exclusion, or you are handling a large estate.

How to claim

  1. Give up to the annual exclusion per person with no form at all.
  2. File Form 709 for larger gifts to record use of the lifetime exclusion.
  3. Elect portability of a late spouse's exclusion on Form 706.

Forms

  • Form 709Gift tax returnGoes to: IRS, due with your income tax return
  • Form 706Estate tax return and portability electionGoes to: IRS, nine months after death

Have ready: Gift records, Asset valuations, Prior 709 filings

Deadline: 15 April for gifts, nine months after death for estates

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